About Life Coaching

Life Coach Lynda 

Lynda, born and grew up in Rhodesia (now Zimbabwe) 1962, schooling and studying there. However no really enjoying what life and career has to offer quite frankly.

Lynda became a Mum very young and navigated single parenting from the age of 19. To this day, her favourite saying is…I thank God for Ryan. Truly becoming a Mum changed me on such a significant level, navigating parenting alone made me grow up fast. No regrets…

Now a Mother of 4 amazing children, and 4 incredible grandchildren after marrying twice and divorcing twice, Lynda has now spent the last 30 years invested in personal development, unpacking old conditioning, FINDING HER TRUE AUTHENTIC SELF. Studying energy, expanding her consciousness, upskilling herself and her life, while being contently single and immersed in her passion, Whole Body Health!

In 2005 Lynda started her journey as a Sports and functional deep tissue massage therapist at a mature age, within no time she was fully booked and still today has clients that she has been supporting for 16 years. She went on to study in depth Personal Life Coaching, NLP, Timeline paradigm techniques, Hypnotherapy (which Lynda now goes deeper into the guided meditation journey technique)

Life Coach Lynda” was born. Lynda has enjoyed complementing her clients with mental, emotional and spiritual support alongside her full body therapy.

Lynda does One on One personal coaching, knitted intimately into “What you consume you are”. This is done online as well as in person and groups within retreats run, using Juice4Joy as the food medium for the detox and cleansing protocol.

Life Coach Lynda is passionate about “Whole Body Health and Vitality inside and out” with her knowledge on GUT HEALTH which is the centre of all you are. She has the ability to sincerely and sustainably assist you to achieve your Whole Body Health Goals.

Lynda immersed herself in international online study of nutrition under many different avenues of diet and lifestyle. She ended up resonating deeply with a dominant plant based – vegan way of living as well as treating. Juice4Joy, is produced and prepared in a very unique way, successfully balancing Nutritious and Delicious. Juice4Joy is 90% vegetable, strategic herbs, spices and superfoods, focused on GUT HEALTH and organ function and health. Specifically produced for her “Whole Body Wealth” clients, the news soon got out and Juice4Joy found itself on the shelves of very selects outlets. We built our website and created our stunning online store and we grew from strength to strength.

Then came Soup4Soul. Using a similar very unique method of preparation, we created a significant range of incredibly healthy vegan soups, packed with amazing ingredients. The soups are not “Just” soups they are able to be pasta sauces, steak sauces, etc. We encourage our clients to freshly prepare animal protein if required and desired and add it to any of our soups. The same with pasta sauces, freshly prepare whatever you would like to chunk up your “Soup4Soul” and pour it over some freshly made pasta (hopefully you choose gluten free ;))

We have now celebrated 9 years of both these amazing brands of health food that we produce with loads of love and pride. And know that at the centre of all we do “We have your health at heart”. All bottled in glass, which I must add complements the shelf life of all we offer you.

Life Coach Lynda uses all her product ranges to support her Coaching, and vitality programs. Believing that the KEY to “Whole Body Health and Vitality” is what you consume on all levels. Specialising in Juice Detox and Cleansing programs, as well as juice lifestyle coaching and support.

Enjoying now 15 plus years in her beautiful business Evolved Mind and Body Worx, which is the Mother Company to all her complimentary brands.

Juice4Joy, Soup4Soul, Life Coach Lynda, Whole Body Worx & recently The Healthy HideOut (which is on Uber Eats & Mr D)

Lynda’s vision and goal is to guide & supports all drawn to work with her, into a true, respectful, empowering, healthy, vibrant, loving, kind, and abundant relationship with themselves and their world.